Middle Eastern Cauliflower Sandwich

February 12, 2021
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This is one of my new favorite flavor bomb healthy lunches.

I've been experimenting a lot recently with sandwiches and with cauliflower, and as is pretty obvious if you've been on this site for long, my favorite style of cooking is middle eastern. This is a great sandwich for a summer day. Filling, fresh, and light.


  • About 1/2c. Za'atar Roasted Cauliflower
  • Good quality bread, like whole grain wheat bread
  • 2-4T Cream Cheese (or Hummus) 
  • 1-2t Pomegranate Molasses
  • Toasted pine nuts (optional)


OK, this one is pretty simple.

  1. Toast the bread lightly.
  2. Spread cream cheese or hummus.
  3. Top with the cauliflower.
  4. Drizzle with pomegranate molasses.
  5. Sprinkle with toasted pine nuts.
  6. Enjoy!
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